HOLIDAY NUTRITION STRATEGY CALL
Get in touch with us at info@new.com
You’re tired of:
• Feeling like the holidays derail all your progress.
• Saying “I’ll start again in January” every year.
• Not knowing what (or how much) to eat at parties.
•Navigating routine changes that make it hard to stay on track
• Feeling guilty for enjoying amazing food.
The truth? You don’t need another “reset.”
You just need a strategy that fits your life right now.
What This Call Is:
In this 60-minute Holiday Nutrition Strategy Call, we’ll create a realistic, sustainable plan that helps you enjoy your favorite foods without gaining weight (and maybe even losing weight!) this holiday season.
You’ll walk away knowing exactly what to do, no more guessing, no more guilt.
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What You’ll Get:
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A 1-hour private strategy call with Laura via Zoom.
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A customized nutrition framework based on your current routine, goals, and preferences.
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A holiday roadmap that you can utilize throughout the holiday season (specific to your schedule + social life).
Bonus 1: 5 in 25- 5 workouts that can be done on repeat, all 25 minutes or less
Bonus 2: The first 2 women to book get a day of Voxer with me to check-in & make strategy adjustments with me after your first week.
Imagine heading into the holidays without stress around food. You enjoy dinner, have dessert, and wake up the next day still feeling in control because no progress was delayed.
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No “starting over Monday.” No guilt.
Just confidence, energy, and freedom.
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I've worked with hundreds of women throughout the holiday season, and take their word for it:
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“I lost 10lbs over the holidays last year and didn’t skip a single party.”
“I finally enjoyed Thanksgiving without guilt and didn’t undo my progress.”
“This was the first time I didn’t start a January detox because I didn’t need to.”
“I bought a new dress for my husband’s holiday work party and felt so confident wearing it!”
FAQs
1
Do I need to track calories?
No, we’ll use practical methods that fit your life.
2
Will this work if I’m traveling or hosting?
Yes, we’ll build your plan around your real schedule.
3
Is this the same as the Metabolic Method Membership?
Nope! This is a focused, 1:1 session with a custom plan you can use immediately (no ongoing commitment).
