ABOUT LAURA
13 years ago I lived up to my spontaneous nature and moved to Boston immediately after graduating from UConn with my degree in Kinesiology to become a personal trainer, small group trainer, group exercise instructor, Group Program Manager, and Fitness Manager. I grew up overweight, didn't know the first thing about nutrition, but eventually fell in love with the confidence I got in my every day life from the confidence I was developing from lifting weights and loved teaching it to others.
I decided to start my own online business Laura Mahoney Fitness so I could share my knowledge with a greater population than just the gym I was working in at that time (which included being able to work with past clients again!!). I love and am so grateful for the opportunity to change lives in a sustainable and realistic way, and am honored that my love for strength training gets passed on to others.
I earned my degree in Kinesiology through the University of Connecticut. Currently I am a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist and Precision Nutrition Coach, and Pre & Post Natal Certified.